Add chopped potlakaya/snake gourd and fry for a while. Snake gourd moong dal , toor dal curry recipe / Pudalangai paruppu kulambu for rice. Cover the the lid and cook it for 10 mins, in between mix the slices with spoon. Add turmeric powder, asafoetida and salt. The snake gourd yogurt curry is also popularly called as Potlakaya perugupachadi in Telugu, Podalangai thayir pachadi in Tamil, snake gourd raita, or snake gourd in yogurt gravy. Tasty potlakaya kura is … I used to buy frozen snake gourd at the time. ... Andhra Recipes Gujarathi Recipes Maharashtrian Tamil Brahmin Recipes Karnataka International Indo Chinese Recipes. Tasty and healthy Snake Gourd Chutney recipe also called as Potlakayi chutney very famous in Andhra. In Andhra Pradesh many variety of dishes are made out of this vegetable. Now add Sesame Seeds powder to the pan and mix it well and stir-fry everything on high heat for the last 5 min. https://www.blendwithspices.com/potlakaya-perugu-pachadi-recipe Sprinkle a little water to it and cover. Snake gourd is rich in fiber and low in calories. Add turmeric then mix … Then add the potla kaya( snake gourd) slices and mix well. But things have changed for the good in these years and we now get fresh snake gourd in Indian grocery stores. Pindi miriyam is a traditional dish from the south Indian state of Andhra Pradesh. It is a wonderful source of antioxidants. Add chopped snake gourd to the pan saute them well along with onions and tempering. Pudalangai Poriyal Recipe is an authentic Kerala dish and a dry side prepared usually as an accompaniment to the main meal.  Snake gourd is sliced and cooked in minimal spices and tossed along with grated coconut.  Did you know: Snake gourd has a high moisture content, and hence has fewer calories. Pudalangai | Snake Gourd: This post was published in 2009 and I have finally got around to update it in 2020. So it is great for weight-loss diets. Hi.. potlakaya / snake gourd is one of the tastiest vegetable . Close the lid and let it simmer for 10 min. Snake gourd got lot of Nutrition facts. Now the snake gourd will become cooked and become soft, at this time add salt and saute for 5 more minutes. This Potlakai is very good diet for fast recovery from fever, post surgery, also stimulates the hair growth, good for diabetic patients. Add grated coconut to it and mix well. Snake gourd is known as “padwal” in Marathi and “Chichinga” in Hindi. Once the snake gourd pieces turn to tender, let it dry out excess water, if any is there. This yogurt curry or pachadi is a very popular south Indian dish especially made in Andhra Pradesh, Tamil Nadu, Karnataka and Kerala. 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